Month: June 2013

Frustrating!

When talking with the marathoners on day 1 of practice and in their biographies they did for the blog, it was apparent that all of them wanted to lose weight.  As an incentive , about 3 weeks ago , I

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Check Kelly Out Now!

  Remember, Kelly , from a previous blog post (http://youshouldberunning.com/2013/06/05/im-registered-holy-crap/)? She was struggling and you all gave her such great words of wisdom.  Looks like she has some words of wisdom for us! Kelly: My biggest accomplishment to date is

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The Goals Fit Training Plan, and What To Look For In a Training Plan?

Not to toot my own horn BUT this group of  NON- RUNNERS are turning into RUNNERS and it is quite impressing!   7 weeks into it,  Group 1  (who for the most part had a hard time completing a lap around

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You are more than the number!

So, last night was the first 5k/ 5miler for YSBR marathon team and they ALL did AWESOME. I figured it would be a good idea to set up these runs/races  along the way, so the runners could see how much

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No More Groin Pain!

A few of  YSBR marathon crew,  have been complaining of groin pain while running.  And anyone who has ever had  any sort of groin pain, knows that ain’t comfortable!   My guess is it is probably stemming from tight hip

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